The course comprises of a series repertoire modules and lectures including anatomy, physiology, all necessary teaching tools, techniques and repertoire to run private and group classes for the Mat work and the original Pilates equipment from Beginners through to Advanced/Master level.
The Mat Course: Includes 11 repertoire modules and 16 lectures including anatomy, physiology, all necessary teaching tools, techniques and repertoire to run private and group Mat classes from Beginners through to Advanced. Teaching on the use ofauxiliary equipment includes:
- Foam Roller
- The Magic Circle
- Thera-band
- Over-ball
- Physio-ball
- Reformer
- Cadillac/Trapeze table
- Wunda Chair
- Ladder Barrel
- Spine Corrector
Job opportunities:
This Pilates Course is designed to equip the learner with the necessary tools, techniques and repertoire to run private and or group Pilates classes from Beginners through to Advanced/Master level. It qualifies the individual to work within a fitness environment such as a privately run Pilates studio, gym or fitness club.
Once qualified the learner will be able to plan and instruct a Pilates session on the Mat and or Equipment, recommend appropriate exercise activities, conduct a basic health screening and fitness assessment, apply an understanding of nutritional benefits, and show professional care for customers. Learners will be equipped to consistently and effectively perform the duties of a fitness professional.
Health and Fitness Professional Academy