We are already halfway through April and June exams are around the corner. Long nights of cramming lie ahead.
I don’t know about you, but when I am in study mode I feel snacky.
It is always convenient to go for the potato chips, chocolates, jelly sweets and fast food to ‘spare’ precious study time. But, this is not helping anyone.
During exam your brain is working harder than usual to cram in more information, thus it – and you – need proper nourishment and TLC (tender loving care) to survive examinations. Plus, we could all do with fewer calories. Am I right?
Here are a few snack ideas that are healthy and affordable. Your brain would appreciate the effort you made to prepare these – it takes less than five minutes each.
Now don’t eat them all at once – a full tummy makes one sleepy! Every hour or so take a break from the books and feed your brain so it stays awake and alert for the long days of studying.
Written by Ammie Henson